This is a recipe that can not be missed at the table of families who enjoy a healthy meal and also do not offer so many calories. You can propose to elaborate this recipe of soy or soy meatballs. Simple and quick to prepare, and ideal for both the aperitif in family celebrations and for the teen's Appetizers.
---------------------------MEATBALLS---------------------------------
1 1/2 lb ground beef
1/2 c Quaker oats; uncooked -
-(quick
or old-fashioned)
1 tbs chopped parsley
1/2 ts salt
1/8 ts pepper
1/2 c parmesan cheese
2 eggs; beaten
------------------------------SAUCE-----------------------------------
1 garlic clove; minced
1 lb canned tomatoes
6 oz tomato paste
1 ts salt
1/8 ts pepper
1/2 ts oregano
1/4 tsp basil
Instructions
For meatballs, combine all ingredients thoroughly. Shape to form
small meatballs, using about 1 tablespoon for each. Brown in a small
amount of shortening in large skillet, turning frequently until
browned on all sides.
For sauce, combine all ingredients. Pour over browned meatballs;
simmer about 30 minutes. Serve in chafing dish.
Source: Our Favorites for family and friends Reprinted with
permission from The Quaker Oats Company Electronic format courtesy of
Karen Mintzias
Yield: 48 meatballs
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