Introduction
Perfect pork, ready in just 35 minutes.
Minutes to Prepare: 10
Minutes to Cook: 25
Number of Servings: 4
Ingredients16 oz pork tenderloin, lean
0.5 tsp salt
0.4 tsp pepper
0.5 tsp chili powder
0.5 tsp ground cumin
0.5 tsp cinnamon
2 tsp olive oil
0.25 c brown sugar packed
0.5 T fresh garlic, finely chopped
0.5 T Tabasco sauce
Directions1. Preheat oven to 350 degrees.
2. Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with the spice rub.
3. Heat 1 T oil in a 12-inch skillet over moderately high heat and brown pork, turning about 4 minutes
4. Stir together brown sugar, garlic and Tabasco and pat onto top of tenderloin. Place pork in roasting pan and cook in the oven for 20 minutes.
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 304.5
- Total Fat: 11.7 g
- Cholesterol: 89.6 mg
- Sodium: 373.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 0.4 g
- Protein: 33.5 g
View full nutritional breakdown of Island Pork Tenderloin calories by ingredient
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